
17:00
17:00
Short Live Meditation To Feel Safe
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
408
This short live, guided meditation will help you ground yourself in your body and feel safe and secure in the space of your own body and environment. Begin by finding a place where you can either stand, sit or lie down.
MeditationSafetyGroundingBody AwarenessSelf AcceptanceBody ScanChakrasEnergySelf TouchPresent MomentEnvironmentIndividual ChakrasPresent Moment AwarenessEnvironmental ConnectionAffirmationsEnergy Distributions
Meet your Teacher

Alessandrina Dorer
Sedona, AZ 86336, USA
