Short Live Meditation To Feel Safe
17:00
17:00

Short Live Meditation To Feel Safe

by Alessandrina Dorer

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
408

This short live, guided meditation will help you ground yourself in your body and feel safe and secure in the space of your own body and environment. Begin by finding a place where you can either stand, sit or lie down.

MeditationSafetyGroundingBody AwarenessSelf AcceptanceBody ScanChakrasEnergySelf TouchPresent MomentEnvironmentIndividual ChakrasPresent Moment AwarenessEnvironmental ConnectionAffirmationsEnergy Distributions

Meet your Teacher

Alessandrina Dorer

Sedona, AZ 86336, USA

Meet your Teacher

Alessandrina Dorer

Sedona, AZ 86336, USA