Meditation To Bring Us Together (Compassion Meditation)

Currently, there are a lot of things in the world that are trying to divide us. Our planet is experiencing a great deal of chaos and separation. The purpose of this 20-minute guided meditation is to remind all of us of how connected and close we already are to one and other. Compassion over competition. Connection over separation.  Throw on some headphones, find a quiet spot, and get ready for an exploration of the theme of compassion, connection and unity.