Learning To Love Without Losing Yourself - by Mariana Oyaga

COURSE

Learning To Love Without Losing Yourself

With Mariana Oyaga

Explore the patterns that can emerge when love becomes deeply intertwined with caring for your partner’s emotions, needs, and happiness. This gentle three-lesson course invites you to understand these patterns, reconnect with yourself, and discover a healthier way of experiencing romantic love—one where you can care deeply, express your needs, set loving boundaries, and grow together while remaining connected to who you are.

RelationshipsSelf CareInner VoiceMindfulnessMindful BreathingLoveBoundariesBalanceVisualizationVisualization TechniqueEmotional DetachmentEmotional SpaceRelationship Boundaries

Meet your Teacher

Mariana Oyaga
Medellin, Antioquia, Colombia

Mariana is a meditation and mindfulness teacher dedicated to helping people develop a deeper connection with themselves and create more fulfilling lives. Through her courses and guided practices, she explores themes such as self-awareness, emotional well-being, relationships, and personal growth, combining mindfulness with reflective practices. Her approach is warm, practical, and grounded in her own journey of self-exploration and years of guiding others through meditation.

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3 Days

10 students

5.0 stars

12 min / day

Connection

English

Lesson 1

When Love Becomes Over-Responsibility

Explore how caring for your romantic partner can sometimes become a feeling of responsibility for their emotions, happiness, or wellbeing. This lesson invites you to recognize these patterns with curiosity and compassion, and begin creating a healthier balance between supporting the person you love and honoring your own emotional space.

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Lesson 2

Losing Yourself In The Relationship

When we love someone deeply, it can be easy to become so focused on their needs, feelings, and happiness that we slowly lose touch with our own. We may begin putting our preferences aside, adjusting ourselves to keep the relationship peaceful, or feeling guilty when we choose ourselves. Over time, we might even forget to ask what we truly want or need. In this lesson, we’ll gently turn our attention back toward ourselves and explore how we can stay connected to who we are while sharing our life with someone we love.

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Lesson 3

A Healthier Way To Love

Healthy love can hold closeness and individuality at the same time. You can care deeply for your partner while staying connected to your own needs, interests, boundaries, and inner world. This means learning to express what you need, allowing your partner to have their own feelings, and making space for both giving and receiving. In this lesson, we’ll explore how love can become more balanced and spacious when two people can support each other while still taking responsibility for their own lives.

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5.0 (2)

Recent Reviews

ilinca

October 4, 2026

Beautiful course, wise and very kind 🥰 Thank you for creating it 🙏

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