Learn How To Feel Your Emotions

We all know trauma is stored in the body, Chinese Medicine says that each emotion is stored in a different organ/meridian. With these meditations, you will learn where your emotions are held and how it feels in your body to experience them. When you feel your feelings you also begin to release them naturally and heal. Clearing out stored emotions and stories stops you from living in the past and instead allows you to be more present naturally.

Leçon 1: Get To Know Your Physical Heart

Use this meditation to get to know your physical heart, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 2: Get To Know Your Emotional Heart

Use this meditation to get to know your emotional heart, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 3: Get To Know Your Thyroid

Use this meditation to get to know your thyroid, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 4: Get To Know Your Lung

Use this meditation to get to know your lung, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 5: Get To Know Your Stomach

Use this meditation to get to know your stomach, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 6: Get To Know Your Liver

Use this meditation to get to know your liver, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 7: Get To Know Your Large Intestine

Use this meditation to get to know your large intestine, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 8: Get To Know Your Small Intestine

Use this meditation to get to know your small intestine, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 9: Get To Know Your Spleen/Pancreas

Use this meditation to get to know your spleen/pancreas, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 10: Get To Know Your Gallbladder

Use this meditation to get to know your gallbladder, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 11: Get To Know Your Kidney

Use this meditation to get to know your kidney, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Leçon 12: Get To Know Your Bladder and Sex Organs

Use this meditation to get to know your bladder and sex organs, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Reviews

Much gratitude for an insightful course in understanding my emotions and where they get stored and stuck.

I think I will take this again. It was so enlightening and soothing. When we went through the gut, I was a wreck! Thank you for a great course

Really helpful to locate and release stocked emotions from the body. I enjoyed it very much thanks 🙏

Thank you, I found myself connecting to emotions I have deeply suppressed

Loved it! It was so gentle supportive and helpful. I really connected with a lot! 🙏🏻🌸