Heal Yourself With Solfeggio Sound Frequencies

Experience a transformative and magical healing journey through sound, as celebrated well-being author and mentor, Ian Tucker, collaborates with the gifted musician Ajna.

Together, they present a unique 7-day exploration of the ancient Solfeggio scale's powerful healing properties.

During this remarkable journey, you'll be introduced to a variety of musical tracks, each carrying a specific Solfeggio tone.

Each tone aligns perfectly with individual chakras, the energy centres in your body.

By engaging with each track daily, you'll be empowered to energise, balance, and release any blockages within each chakra.

Throughout the program, you'll not only encounter the transformative power of the Solfeggio scale but also gain a deep understanding of the purpose of each chakra and the remarkable benefits that arise when they are harmoniously balanced.

To enhance your connection with the healing process, the duration of each track precisely matches the corresponding Solfeggio frequency (e.g. 852Hz = 852 seconds). This synchronisation allows for a profound realignment of your chakras, fostering harmony and well-being by the end of the 7-day journey.

In this healing expedition, all you need to do is relax and let go, allowing Ian Tucker's guidance and Ajna's mesmerising music to lead the way.

For an immersive experience, we highly recommend using headphones to delve deeper into the healing vibrations.

Embark on this extraordinary healing adventure, and let the transformative power of sound bring you balance, harmony, and a renewed sense of well-being.

Leçon 1: The Base Chakra & 396Hz

The base chakra is all about slowing down and feeling connected to the present moment. On some days we can be blown around like a leaf in the wind and unable to settle. Rebalancing your base chakra will bring your energy low and help you feel grounded and connected, and from this place it is easier to take your next step towards wellness.

Base chakra solfeggio frequency: 396Hz
Base chakra colour: red
Base chakra affirmation: “I Connect”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 396Hz balances and re-energizes your base chakra.

Leçon 2: The Sacral Chakra & 417Hz

On day 2, we move to the sacral chakra. There are often times in our life when we can’t seem to see a way through, making us feel trapped and demotivated. The sacral chakra is associated with movement and direction, when this energy centre is energized it is as if we develop “a knowing” about what to do or what action is required allowing us to feel liberated and move on.

Sacral chakra Solfeggio frequency: 417Hz
Sacral chakra colour: orange
Base chakra affirmation: “I Move”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 417Hz balances and re-energizes your sacral chakra.

Leçon 3: The Solar Plexus Chakra & 528Hz

Let us now focus on the solar plexus chakra. When this energy centre is blocked it manifests as worry, anxiety, and uncertainty. Spending time to re-energise and balance your solar plexus chakra will help you gently develop courage and willpower whilst reminding you that you have the strength to achieve your dreams and aspirations.

Solar plexus chakra Solfeggio frequency: 528Hz
Solar plexus chakra colour: yellow
Solar plexus chakra affirmation: “I Can”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 528Hz balances and re-energises your solar plexus chakra.

Leçon 4: The Heart Chakra & 639Hz

Day 4 is a perfect opportunity to experience the wonders of your heart chakra. This energy centre is so important to your well-being. It is the meeting point of the lower, more earthly chakras and those closer to a higher Divine source. In a world that can be cold and unforgiving it becomes easy for us to forget what really matters. It is time to unblock your heart chakra and let your true nature shine through.

Heart chakra Solfeggio frequency: 639Hz
Heart chakra colour: green
Heart chakra affirmation: “I Accept”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 639Hz balances and re-energises your heart chakra.

Leçon 5: The Throat Chakra & 741Hz

Day 5 and the throat chakra are all about how you communicate with yourself and the world. Today’s affirmation is “I Speak”, but this isn’t just about the spoken word - it’s deeper than that. When the throat chakra is healthy, we find the courage to speak our truth and communicate authentically, or indeed know to remain silent if that serves the situation better. Nothing drains our energy more than not being true to ourselves.

Throat chakra Solfeggio frequency: 741Hz
Throat chakra colour: blue
Throat chakra affirmation: “I Speak”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 741Hz balances and re-energises your throat chakra.

Leçon 6: The Third Eye Chakra & 852Hz

It is said that the third eye chakra is our foundation of wisdom. When this chakra is in harmony we can “see” things more clearly, but this is deeper than physical sight – balancing your third eye chakra will greatly enhance your intuition and show you a compassionate way through even the most difficult situations.

Third eye chakra Solfeggio frequency: 852Hz
Third eye chakra colour: indigo
Third eye chakra affirmation: “I See”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 852Hz balances and re-energises your third eye chakra.

Leçon 7: The Crown Chakra & 963Hz

Spirituality is simply the contemplation of that which may be. You might call this God, the Divine, nature, silence – there is no right and no wrong. Since time began the crown chakra has been synonymous with a connection to our higher self. When the crown chakra is open it is as if we can take a step back and look at the world or our life through a softer, wider lens and know that “All is well.”

Crown chakra Solfeggio frequency: 963Hz
Crown chakra colour: white
Crown chakra affirmation: “I Know”

Follow Ian Tucker’s gentle guidance as the Solfeggio frequency of 963Hz balances and re-energises your crown chakra.

Leçon 8: Continued Use Of This Course

This day includes a brief closing message from Ian Tucker on how to continue to benefit from this course in your everyday life.

Reviews

Beautiful and healing music, nice calm voice and definitely tracks to return to. Thanks🙏

eye opening for me. Encouraging me to look more into energy healing work. Thank you for your calming voice too.

Fascinating and uplifting for me. Will keep working with this. Thanks, Ian!

Outstanding experience! The description of the chakras was very helpful and the music for each frequency was wonderful. Thank you for sharing your knowledge 🙏🏻

That opened some doors for me while I gently closed others. Thank you for this course. I shall return to it again and again.

Wonderful learning and exploration of energy healing

Excellent work and I truly appreciate the healing power of Solfeggio sound healing.

This has been a pretty incredible journey! The music is absolutely outstanding and allowed me to journey through many insights and release lots of blocks. Thank you so much for this wonderful offering!

Amazing. Loved every part of it. Thank you for sharing your gift.

I love this because it feels so good. Simple as that. Thank you Ian! Mary others discover & enjoy the benefits of this delicious straightforward offering.

This is an amazing process. I have tinnitus and am very interested in sound as therapy and healing. The use of solfeggio frequencies in combination with music and a mantra for each chakra was very beneficial.

I truly needed this. This has been amazing and it’ll be something I listened to every day. Thank you.
🙏🏻

Really wonderful experience taking this course. So grateful.

I will be listening to this over and over! So impactful.

Thank you, Ian. This was a very approachable course combining energy work on the chakras with their specific color, words, and solfeggio frequencies. Unique and it's practicality. I enjoyed it very much.

A great explanation of each tone and its relation to the chakras. Super helpful.

So helpful the information & the meditations. Thank you 🙏🏼💚

Thank you for a wonderful and inspiring course. This course is one anyone and truly benefit from. I have learned a lot about my energy and benefited from it. I am looking forward to continuing to grow in this area. T

Loved the frequencies & explanations related to each chakra. I will keep listening to it when needed. Can feel the changes in energy & chakras. Thank you 🙏🏼

I enjoyed learning more about and experiencing the benefits of meditating with solfeggio sound. This was a great healing course.