08:18

Loving Myself Meditation

Name: Loving Myself Meditation
Uploaded: 2019-10-21T11:45:10.000Z
Duration: 8 min 18 s
Channel: Barbara Faison
Description: Loving yourself is essential for a fulfilling life. In this simple guided meditation you are encouraged to stop, breathe and connect and nourish yourself with kindness and loving words. Barbara guides you through the process with ease.

by Barbara Faison

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.4k

Loving yourself is essential for a fulfilling life. In this simple guided meditation you are encouraged to stop, breathe and connect and nourish yourself with kindness and loving words. Barbara guides you through the process with ease.

Love Meditation Breathing Body Scan Loving Kindness Heart Love Cultivation Body Scan Relaxation Intentional Breathing Loving Kindness Intentions Affirmations Guided Meditations Heart Center Self Affirmations Vision Creation Visualizations Warmth Visualizations

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

© 2026 Barbara Faison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.