03:27

3-Minute Homecoming Meditation

Name: 3-Minute Homecoming Meditation
Uploaded: 2021-02-19T00:27:33.000Z
Duration: 3 min 27 s
Channel: Amy Patee
Description: Return to your breath, your body, to your one true Self. This meditation is perfect for anyone short on time that needs to re-focus their awareness within. Press pause on whatever you're doing and give yourself a 3-minute homecoming celebration. You deserve it!

by Amy Patee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.9k

Return to your breath, your body, to your one true Self. This meditation is perfect for anyone short on time that needs to re-focus their awareness within. Press pause on whatever you're doing and give yourself a 3-minute homecoming celebration. You deserve it!

Homecoming Meditation Breathing Body Scan Grounding Heart Centered Self Awareness Short On Time Deep Breathing

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

© 2026 Amy Patee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.