13:38
13:38
Finding Calm In Chaos
by Alisha
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
No matter how crazy the outside world may be, you always have the power tune-in to a feeling of deep calm. This meditation will help you to connect to that place of peace and stillness within. It features a blissful full-body relaxation and a guided journey to leave you feeling strong, balanced, and of course, calm. So get comfortable and take this much needed time out for your body and mind. Enjoy.
CalmRelaxationPeaceStillnessBody ScanSelf AwarenessBreathingBody Mind ConnectionEmotional RegulationGroundingNervous SystemNervous System SoothingDeep BreathingBody Mind Spirit ConnectionCalm FrequenciesEnergy VisualizationsVisualizations
