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Cleaning Meditation For Clarity, Freedom & Ease (30 Min)
by Wenlin Tan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121
Cleaning your home or workspace can often feel overwhelming, but it can also be a powerful practice to empower you to let go of what no longer serves you to make space for more freedom and clarity. In this extended guided cleaning meditation, you'll be guided through a simple yet effective process of mindfully cleaning your home or workspace. You'll welcome clarity, freedom, and ease.
CleaningMeditationClarityFreedomEaseMindfulnessAwarenessLoving KindnessEmotional ObservationPresent Moment AwarenessSensory AwarenessEmotional State ObservationMantrasMantra RepetitionsMental Cleansing
Meet your Teacher

Wenlin Tan
Turin, Metropolitan City of Turin, Italy
