Sacral Chakra Meditation
05:09
05:09

Sacral Chakra Meditation

by Brenna Ricci

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Welcome! This guided meditation is a way to de-stress and reconnect to your true being. Tap into or stimulate your sacral chakra (svadhisthana chakra) in 5 minutes! This is a quick way to find emotional regulation, feel others feelings, and personal intuition.

MeditationChakraStress ReliefEmotional RegulationIntuitionBreathingCreativityVisualizationReproductive HealthSacral Chakra FocusBelly BreathingCreative EnergyEmotional BalanceOrange Color VisualizationFertility Journey Support

Meet your Teacher

Brenna Ricci

Marathon, NY, USA

Meet your Teacher

Brenna Ricci

Marathon, NY, USA