
05:09
05:09
Sacral Chakra Meditation
by Brenna Ricci
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Welcome! This guided meditation is a way to de-stress and reconnect to your true being. Tap into or stimulate your sacral chakra (svadhisthana chakra) in 5 minutes! This is a quick way to find emotional regulation, feel others feelings, and personal intuition.
MeditationChakraStress ReliefEmotional RegulationIntuitionBreathingCreativityVisualizationReproductive HealthSacral Chakra FocusBelly BreathingCreative EnergyEmotional BalanceOrange Color VisualizationFertility Journey Support
Meet your Teacher

Brenna Ricci
Marathon, NY, USA
