10:14

Loving Kindness For Compassion & Connection

Name: Loving Kindness For Compassion & Connection
Uploaded: 2021-01-28T04:46:30.000Z
Duration: 10 min 14 s
Channel: Faye Barry
Description: This meditation practice involves visualizing and sending love and wellbeing to yourself, loved ones, someone known only as an acquaintance, a person we have a conflict with, to all beings, and back to yourself again. This practice may help to increase positive feelings, strengthen compassion and connection with yourself and all beings, and possibly even slow down the aging process.

by Faye Barry

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

This meditation practice involves visualizing and sending love and wellbeing to yourself, loved ones, someone known only as an acquaintance, a person we have a conflict with, to all beings, and back to yourself again. This practice may help to increase positive feelings, strengthen compassion and connection with yourself and all beings, and possibly even slow down the aging process.

Loving Kindness Compassion Connection Love Wellbeing Body Awareness Emotional Connection Heart Centered Forgiveness Universal Love Self Compassion Posture Alignment Breathing Breathing Awareness Heart Centered Meditations Loving Kindness Meditations Postures Visualizations

Meet your Teacher

Faye Barry

Alexandria, VA, USA

Meet your Teacher

Faye Barry

Alexandria, VA, USA

© 2026 Faye Barry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.