Rest Easy On A Soothing Train Ride
17:19
17:19

Rest Easy On A Soothing Train Ride

by Faye Barry

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
555

Listen to this meditation to help you wind down for the night and get ready for bed. You may want to turn on the sleep timer on the app or your phone so you can easily drift off to deep and restful sleep. The music includes a combination of delta and theta waves to help promote feelings of calm and relaxation. Enjoy this relaxing train ride.

SleepBreathingNatureBody ScanMindfulnessGratitudeMeditationRelaxationCalmSlow BreathingNature SoundsMindfulness Of ThoughtsAffirmationsVisualizations

Meet your Teacher

Faye Barry

Alexandria, VA, USA

Meet your Teacher

Faye Barry

Alexandria, VA, USA