Eric Schott

761 Followers

Eric serves community as a nature connected and lifestyle design coach, breathwork facilitator, Oxygen Advantage Advanced Instructor, author, minimalist, and avid outdoorsman. Much of the inspiration in his practice comes from years spent living and manifesting outside in nature, including involvement in Scouting, long distance backpacking, and a devoted, mindful lifestyle choice. It is his mission to help those find satisfaction, fulfillment, and purpose in life by regaining a connection to nature; discover and consciously live an authentic form of expression; and give back to the community and environment. Extending a warm invitation to you to be part of Eric's 1-on-1 Coaching Programs and Breathwork/Functional Breathing Trainings! Discover the full range of opportunities to have a free connection call with Eric through the link in bio.

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Reviews

Marlo Scott

Jan 6, 2026

So relaxing and transportative. Much gratitude Eric.

Stella

Sep 27, 2025

Absolutely fantastic for my husy brain. Very soothing. Thank you!

Kelley B

Jun 30, 2025

Perfect. Now, to find one that goes for 8 to 9 hours.

Willow

Apr 17, 2025

Deepest softest brown noise ever - love it! Thanks Eric 😊

Deneen

Feb 17, 2025

As an intermediate breathwork practioner, I found a lot of value from this course. The Buteyko Method for altitude conditioning and Dynamic Circular Breathing were my favorite sessions. This is not necessarily a beginner breathwork class, but more suited to someone who already has some breathwok knowledge. Thank you, Eric and Namaste’.

Lorri

Feb 12, 2025

I had a little extra time this morning so I so I tried your breath work. Spectacular. Thank you.

Lindsey Brown

Jan 21, 2025

I liked the guidance about the breathwork, ie number of breaths, clarity around the length etc. I enjoyed it very much! Out of interest, is there a reason it’s 33 breaths?

Heidi

Dec 14, 2024

Beautiful! Loved the anchoring drums and really felt the resonance. Thank you🌷

Noel C

Dec 8, 2024

Thank you 💜 There is something about brown noise that resonates with me, I come back again and again.

Joy B

Nov 6, 2024

I like that it last for over 2 hours…really helps me relax and sleep.

About

Speaks English and Deutsch

Joined Insight Timer in August 2023


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