The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation761 Followers
Eric serves community as a nature connected and lifestyle design coach, breathwork facilitator, Oxygen Advantage Advanced Instructor, author, minimalist, and avid outdoorsman. Much of the inspiration in his practice comes from years spent living and manifesting outside in nature, including involvement in Scouting, long distance backpacking, and a devoted, mindful lifestyle choice. It is his mission to help those find satisfaction, fulfillment, and purpose in life by regaining a connection to nature; discover and consciously live an authentic form of expression; and give back to the community and environment. Extending a warm invitation to you to be part of Eric's 1-on-1 Coaching Programs and Breathwork/Functional Breathing Trainings! Discover the full range of opportunities to have a free connection call with Eric through the link in bio.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app