33:42

Transforming A Situation Meditation

by Steve Nobel

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

This meditation helps to transform the energy of a challenging/stressful situation into higher frequencies of light. Everything is energy. A thought is an energy. An emotion is energy. Every challenging situation is an energy field locked in place for various reasons. This meditation seeks to unlock, release, soften and transform the energies that keep the challenging reality in place. Once the energy begins to shift there can be new movement and possibilities within the situation.

EnergyArchangelsEmotional HealingChakrasHigher SelfTransformationEmotional AwarenessMental ClarityGroundingStressMeditationEnergy CleansingHigher Self ConnectionArchangel InvocationsLight VisualizationsSymbolic TransformationsVisualizationsChakra Alignment

Transcript

Transform a situation to a higher light meditation.

And as always open body open mind and breathe.

And with your breath breathing in more peace and relaxation into your field on the in breath.

Peace and relaxation from the universe around you.

And on the out breath releasing anything that's the opposite of peace,

The opposite of relaxation out of your field that's ready to go now back to the universe.

And feeling on the in breath the great peace,

Great peace of the universe.

A deeply relaxing energy from the universe around you on the in breath into all cells of the body.

Into all bones,

Joints,

Vertebrae.

On the out breath releasing anything that's not peace and it's not relaxation back to the universe.

Allowing more light to return to you.

And breathing the light of peace and relaxation to the blood of the body and all organs of the body.

On the out breath releasing everything that's not peace,

Not relaxation back to the universe.

Allowing a higher light into your field.

On the in breath breathing that light into all systems of the body,

Into your nervous system.

Releasing anything not peace on the out breath back to the universe.

And on the in breath breathing light,

The light of peace into the nervous system.

The brain,

The spinal cord or nerves.

And also for the hormonal system releasing anything that's not peace on the out breath.

And on the in breath inviting more peace into all glands of the body.

Releasing anything on the out breath that no longer serves you.

Inviting a higher light into your field.

And also for the digestive system on the in breath a higher light of peace and on the out breath releasing anything that's not peace back to the universe.

And I call to you now your team and spirit,

The highest light and resonance.

Your higher self,

I am presence,

Angels,

Guides,

Star guides,

Elohim.

All teams working with you,

Ascension teams,

Healing teams.

Come now be with you.

And to set the space we call the four archangels of the horizontal plane.

The least archangel Raphael,

Archangel of the mind,

Archangel of air.

The symbol is the caduceus,

A crystal wand with two golden serpents entwined where they meet at the top,

Two golden wings.

As you focus on the symbol the energy is emerald green fire.

Allow that fire to hold and support you internally and externally in this meditation.

Emerald green fire and breathe and open.

And to the south Michael,

Archangel of fire,

The symbol is a great sword of light and the energy is electric blue fire.

As you focus on the symbol invoking that fire into your field.

Allow that fire to hold and support you internally and externally in this meditation.

And breathe and open,

Breathe and open.

Next is Gabriel,

Archangel of water.

The symbol is a silver chalice and the energy is diamond white fire inviting that fire to hold you in this journey.

Internally and externally.

And breathe and open.

And the fourth angel of the horizontal plane is Uriel,

Archangel of earth.

The symbol is a golden pentacle.

And the energy is ruby red fire.

Invoking that fire into your field.

Internally and externally holding and supporting you in this meditation.

Four angels,

Four fires and open and breathe,

Open and breathe.

And for the vertical force angels,

Metatron holds the energy of heaven.

The energy of the great central sun,

Golden white fire bringing that energy down into the room and down into your own physical space and down into your heart.

Anchoring that grid of light into the heart.

Allowing from the heart upwards all chakras to be immersed in the light of the great central sun.

And from the earth below from Gaia.

Invoking this fairy like white,

Crystal white grid up into the room,

Into the space.

Up through your field.

And anchoring into the heart.

Allowing all chakras in the heart downwards to align with the crystalline grid.

Feeling yourself balanced in the heart,

Balanced in the heart.

And breathe and open.

As the sacred space is set.

Bring to mind the situation.

Not the most traumatic one in your life but one that is painful or constricting and still holds a significant charge.

And invite now the energy of that situation as an energy field in front of you.

And within and behind that energy field invite all beings involved in that situation and their higher selves.

All beings and their higher selves.

Within or behind the situation,

Behind the energy of the situation.

Just let all the beings and their higher selves know the reason you have called them.

Which is to release anything that's not peace,

That's not love between you.

Just communicate that message and coming back to the quality of the energy between you and this energy of the situation and all these beings.

Releasing the quality of the energy,

The relationship between you and this situation.

Just describe to yourself how does it feel.

How expansive or constrictive is the energy of this situation and the beings within and around it.

How perhaps soft or hard is it.

Light or heavy.

Full or empty.

Just describe the energy as clearly in these terms as you can in sensory terms.

How you feel it,

How you sense it,

See it,

Hear it,

Know it,

Taste it,

Smell it.

How do you feel this,

See this,

Hear this,

Know this energy.

And tune into your emotional body.

What emotions are you holding about this situation.

Notice all the layers and levels of emotion.

Perhaps there's a very obvious immediate emotion but underneath there will be other layers of emotion.

Just take a moment to notice the emotions you hold around this situation.

And embrace and accept everything you feel within you.

And within this notice if there are any emotions that you're picking up about other people.

How others feel about the situation perhaps you intuit this or sense it just notice that there's information.

The emotions you hold and perhaps the emotions that others hold in this situation.

And then bring your attention to the thoughts that you hold perhaps your judgments or your point of view in this situation.

Just embracing that point of view any judgments you're holding.

Then within this bring to mind any judgments or points of view that you know or feel that others hold.

And you know this if they've told you their judgments or point of view but you may also feel it without it being said.

And feeling the crystalline grid anchored into your heart.

Give permission now for any energies in your field that do not belong to you to just drain away.

And often a big percentage of energies we hold about challenging situations are not even ours.

Draining away other people's thoughts judgments feelings emotions out of your field.

Retaining your own energy and releasing other people's energy.

And breathing and noticing the shift of energy between you.

As you release there's a lightening of the situation in your body a greater lightness as you release other people's energies.

Mental emotional energies from the situation in your body as you hold it.

And then inviting a greater light between you and the situation.

A great light between you and the energy of the situation all beings involved.

And in this light begin to notice if there are any chords or threads connecting you to the situation as an energy field or you to any of the beings involved in the situation.

And just noticing and as you do so invoking ultraviolet fire in your field beginning to dissolve all threads or chords front and back in your field.

And if any of these chords are difficult to dissolve calling upon Archangel Michael and the Sword of Light and using that Sword of Light to cut through any chords.

Pulling them out from your field.

Throwing them into ultraviolet fire and dissolving them.

And ask the angels to seal your body in light.

So clearing all energies between you.

And is there anything you want to say to all or any of the beings involved in the situation bearing in mind their higher selves are witnessing this.

So it's a different type of conversation whatever you need to say.

The impact of this situation on your being.

Owning your feelings owning your thoughts and communicating whatever you need to say about this situation.

To all the beings involved or any of the beings involved.

If there's any need for forgiveness on your part you can ask or apologize.

You may hear a response back from some of the beings who reply to you.

Perhaps there's an apology also from their part their higher self may.

Also have a different perspective just allowing the space for anything that needs to be said.

And then I call to Archangel Raphael to offer you the gift of peace and clarity in your mind.

Emerald green fire offering you a higher light in the mind and the mental body.

Allowing for new insights in time.

A new point of view a new perspective.

Inviting the energies of peace and clarity perhaps grace.

Relaxation of the mind stillness of the mind.

Releasing all judgments that can be released allowing for more peace clarity and grace in the mind.

Just accepting this energy in the mind allowing the mind to come to rest as if the mind was a great still lake.

A great still lake.

Just ripples moving through the lake as thoughts pass across your mind creating little ripples.

But the lake still maintaining a great sense of peace and clarity and grace.

And to south we ask Michael to offer you a sense of power in this situation.

A new sense of courage.

Perhaps a new sense of resolve.

A new sense of will aligned with your higher will.

And to the west Gabriel offers you the gift of compassion for the heart.

Self love for the heart.

Forgiveness for yourself in the heart.

And possibly forgiveness for other beings involved in the heart.

Allowing for a greater sense of stillness in your emotional body to allow for new feelings about this situation in time.

And to the north Uriel offers you the energy of groundedness and strength in the body.

Allowing for new paths of action that can arise in time.

New paths of empowered action of being in the world,

Empowered speech,

Empowered doing,

Knowing when to do and when to be.

When to be patient and when to take action in the moment.

Four Archangels offering you gifts,

Raphael for the mind,

Michael for the will,

Gabriel for the emotional body and Uriel for the body,

The physical body.

And to the west Gabriel offers you the gift of compassion for the heart.

Forgiveness for yourself in the heart.

And finally I ask your higher self to offer you a symbol of transformation.

A symbol of transformation to activate a greater sense of alchemy in your field,

Alchemy of mind,

Of heart,

Of will,

Of body.

A new sense of possibility,

A new sense of expansion and flow.

This symbol can be anything from a crystal,

A flower,

A key,

A scroll,

A geometrical symbol.

Take that symbol and duplicate it.

Place one part of the symbol between you and the situation.

As a light field radiating light out into the energy between you and the situation.

The other symbol take into your hands as light.

Allow that symbol to be absorbed in every cell of the body.

And in every chakra in your field from crown to base.

Radiating a new possibility of light,

Of power,

Of peace,

Of grace,

Of resolve,

Of compassion,

Of strength in you in relation to the situation.

And when this is done you can release the energy of the situation and all beings involved.

Releasing it back to the light.

And breathing and thanking all beings in this meditation.

And coming back to your own body,

Your own breath.

Coming back to this time and space now.

And this meditation is offered to you as always with love and blessings,

Love and blessings.

Thank you.

Meet your Teacher

Steve NobelBrighton and Hove, United Kingdom

4.9 (399)

Recent Reviews

Connie

December 13, 2025

Deeply moving. I am still taking it in. I appreciate the warmth, love, and support offered via this and all of Steve’s meditation.

Betsy

June 16, 2023

This is so extremely valuable, and necessary for my well being , emotionally , mentally, ohsically and spiritually. Thank you for such profound energetic healing✨

Jenna

October 12, 2022

Wonderful thank you 🙏 so interesting what came up! Great healing and transmutation 💗🙏

Ali

March 22, 2022

Much needed processing, acknowledging and releasing. Back to giving and receiving

Julia

January 27, 2022

This has helped me and a few challenges situations immensely.

Rose

May 20, 2021

This was wonderful. The subject that came up for me was a job that I left about two months ago. A job that I was at for 11 years, but should’ve left along time ago. This was very cathartic and transforming in the energy field for me. A simply love your meditations. And I’m curious if you can give me insight into the symbol of transformation that came up for me. A wand. A thick pointed base with swirled middle of light and a diamond on top. It felt very powerful to hold and manipulate. Can you help with what it symbolizes. I’m new to understanding what these things mean. Thank you again. Love and blessings back at you!

Laura

January 16, 2021

Thank you. This is enormously empowering. 💗 Courage and calmness for us all. And love and blessings 😘

Sharon

December 11, 2020

EXACTLY what I needed!!! An amazing journey. Namaste🙏🏽

Penny

November 7, 2020

♥️love and blessings to you Steven.♥️ Thankyou. 🙏

Gina

September 3, 2020

Beautiful healing of the highest order. 🙏🙏🙏

Zoë

August 15, 2020

Perfection! Thank you 💜

Sia

August 8, 2020

Thank for all the wisdom in this meditation. With gratitude and blessings .Namaste

Denise

June 22, 2020

A great meditation to use for any type of situation. Thank you so very much

Angeles

June 2, 2020

love It! powerful and revealing! thanks, thanks, thanks.

Patricia

March 18, 2020

What a perfect meditation for the upheaval and uncertainty of our times. Highly recommended.

Renea

February 28, 2020

Incredibly intensive healing and transformation. Thank you. Thank you. Thank you.

Lucey

January 16, 2020

Much needed release, thank you so much. I feel re-energized and tingly with my own energy. Much love and peace to all. 🧘🏻‍♀️💜✨💫

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© 2026 Steve Nobel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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