Saying Yes To Life

Do you feel disconnected? Defeated? Are you looking for direction? Welcome the vitality and power of your own aliveness in this uplifting talk and meditation practice. This recording is from one of Selena's live Insight Timer classes.

Please note: Sound quality is lower than normal due to the nature of the live class and hum of the computer fan.

Reviews

💖phenomenal, thank you💖

Loved this. Thank so much!💜

Wow! That was so incredible and life changing, really. So much gratitude to you and for this. I'd love to know your morning routine!!