Tony Samara

* I warmly invite you to discover my Beautiful Breathing Course - A 10-Day Practice, here on Insight Timer, where I share exercises and insights from my own daily regimen, that are highly beneficial to include daily, for enhancing the integration of y/our spiritual work. With gratitude, Tony Samara Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 30 years. Combining meditation, detoxing the body, a plant-based Mediterranean diet & a simple lifestyle, he is best know for how his work touches more deeply than words. Tony is truly humbled & honoured to be part of this community of motivated and creative people and is grateful for everyone's consistent meditation practice.

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