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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online162 Followers
Thea Harvey, Ph.D., is a licensed Marriage and Family Therapist, AASECT therapist, and certified Kundalini Yoga and Meditation teacher. As co-founder of the Harvey Center for Relationships, she supports couples and individuals in forming healthier and more fulfilling relationships. In her therapeutic approach, Thea incorporates mindfulness, breathwork, and yoga practices to help facilitate better connections with others.
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