Sarah Newman

Cincinnati, OH, United States

228 Followers

Mindfulness teacher, transformative activist and author.

Reviews

Theresa Conti

Apr 22, 2026

Lovely.

Theresa Conti

Apr 16, 2026

Hi Sarah. Thank you for your lovely validation. Rather than trying to push our grief away, acknowledging our grief strengthens us. A truly refreshing talk.

Loraine Crowolf

Apr 8, 2026

Short and sweet and very appreciated.

Margaret Ford

Feb 4, 2026

Perfect for this morning as I honor the anniversary of my husband‘s passing. Thank you.

Jeryl Swanson Black

Dec 11, 2025

This is a very good, quick, reminder to use during the grieving process. Thank you, 🙏🏽

Martheᔕe

Jul 22, 2025

Thank you for helping me heal in my grieving process of my beloved husband, Ray. 🙏🌻❤️‍🩹🕊️

Lisa

Mar 31, 2025

Just what I needed to hear this morning, thank you

Jo

Mar 17, 2025

I have listened to this when I’ve been overwhelmed with grief and it has helped. Thank you 🙏

Ulli H

Feb 18, 2025

Short and sweet, if you only have 2mims to remind yourself that grieving is a normal emotion. Thank you!

Karla V

May 21, 2024

Direct and supportive reminder that my sadness is normal and that things will change

About

Speaks English

Joined Insight Timer in September 2020

twitter.com/sarahraenewman

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app