Sara Grace

576 Followers

Sara Grace has been practicing yoga for over half her life and teaching it for more than a decade. Her path is one of devotion, depth, and creative exploration—rooted in nature, steeped in story, and guided by the quiet intelligence of the body and breath. Her journey has taken her across the globe: training in the Austrian Alps, studying in the heart of India, refining her practice in San Francisco, and immersing herself for years in the rich spiritual soil of Bali. Along the way, she has learned from some of the world’s most respected yoga teachers—and just as often, from quiet souls living close to the earth. These diverse teachings continue to shape her own unique voice: poetic, grounded, and reverent. As a co-founder of Trees and Stories, Sara has guided countless seekers on their own path of remembrance. She has successfully led numerous 200-hour Yoga Teacher Trainings over the past six years, certified over 150 yoga teachers, and created a wide range of continuous education courses. She is currently building her 300-hour advanced training program, expanding the reach of her vision: to offer yoga as a living, breathing path of wholeness and self-discovery. Whether through yoga, meditation, myth, or the written word, Sara’s offerings invite you into deeper intimacy with life. Her work is less about performance and more about presence—less about form, more about feeling. She teaches not to instruct, but to open a doorway: back into the wilderness of your own truth.

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Reviews

Lynda

Jan 14, 2026

Thank you 💛

Rochel Goldstein

Sep 29, 2025

I love this meditation, it makes me feel alive, and grateful for the body I have. Thanks

Yootopea Golf

Jul 12, 2025

🧘🏾‍♂️🙏🏾📿

Kat

Jul 17, 2024

This was such a heartfelt and intentional way of starting the day and filled me with so much positive energy! I love the stretches you incorporated at the beginning, they really work to wake up the entire body. Thank you so much for such a wonderful start to the morning. Namasté 🌞🌺💚

Eva Reschreiter

Feb 16, 2022

Love this little reminder to breath and listen to the inside…

Fumi Suwa

Nov 29, 2021

I loved your soothing voice. Earlier l watched your workout video with your doggie helping you and left some comments. I liked that too. 😄🌻

Sevika

Jul 31, 2021

Very sweet…will return to this for a mid-day breath. ❣️

Shirin

Jun 26, 2021

Thank you so much 💗

Jim B

Dec 27, 2020

Kind and gentle. Soothing. Couldn’t help having a smile playing on my face during meditation, which felt so sweet.

About

Speaks English and Deutsch

Certified Yoga Instructor

Joined Insight Timer in December 2020


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