Roslyn Gray

Psychotherapist, MSc

799 Followers

Roslyn is a psychotherapist, mindfulness practitioner and soulful guide devoted to the art of self-kindness and emotional healing. For over 30 years, she has walked alongside others through the tender seasons of life, offering a grounded, compassionate presence — a place to breathe, rest, and return to what is whole within. Through guided meditations, reflections, and story medicine, Roslyn invites you to soften the noise of the world, nourish your nervous system, and remember your innate worth. You are welcome here, just as you are.

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Specialities

ADHD

Adoption

Anxiety

Neurodivergence

Obsessive-Compulsive (OCD)

Women's Issues

Child

Geriatric and Seniors

Relationship Issues

Self Esteem


Reviews

Danielle Street

Aug 31, 2026

It was so beautiful and profound. The words really touched me. I will listen again. Thank you 🙏🏻

Gay

Aug 18, 2026

A lovely, kind, gently paced guidance to be present with my body. The teacher’s voice was very warm and the music so soothing. Thank you 😊

Kris

Aug 16, 2026

So very beautiful that I have no words except thank you. Thank you. Thank you. ❤️

Katy

Aug 4, 2026

A wonderful morning wake up. Thanks!

Kate Hamilton

Aug 3, 2026

Wonderful. I know many young ones who need this 🙏 thank you so much

Minnie

Aug 2, 2026

That was like a bird taking off in flight!! Envious of the “she letting go.” I have been meditating for over a year and a half to become her. It’s working. Thank for this lovely story! I’m so happy I connected with this session tonight!

Sabi Tomorro

Jul 28, 2026

🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

Michelle C

Jul 24, 2026

I loved this! I felt so seen and affirmed and I had to give myself permission to let go all over again! I'm sharing this with my fb friends, and I'll definitely save this for later revisitation! It'll be in my faves file and also under a file named poetry. Because it's absolutely beautiful; so poetically expressed! Thank you for sharing your healing art!

Minnie

Jul 12, 2026

Thanks. That was helpful.

Lisa S.

Jul 10, 2026

Lovely! 💜💫🪷rest is part of the journey..I just hung up a new hummingbird bird feeder I purchased. I adore hummingbirds! I hope one visits soon! Thank you for this short and sweet story 💓💓💓

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens · Elders (65+)

Treatment Approaches

CBT · ACT


About

Speaks English

Joined Insight Timer in May 2025


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