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04:23
A Mind Like The Wind - Spoken-Word Meditation For ADHD Minds
by Roslyn Gray
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
108
A Mind Like the Wind is a gentle spoken-word meditation for ADHD minds - the fast-thinking, deeply feeling, beautifully unconventional ones. This is not a practice to fix you or quiet you. It’s an invitation to rest inside who you already are. Through poetic reflection and compassionate recognition, this offering celebrates the ADHD mind as creative, intuitive, and alive with possibility - rather than something to be managed or contained.
AdhdSelf AcceptanceCreativityInspirationEmbracing DifferenceInner FireAdhd CelebrationUnique PerspectiveCreative Thinking
Meet your Teacher

Roslyn Gray
United Kingdom
