Philip Shepherd

Toronto, ON, Canada

327 Followers

Philip Shepherd is recognized as an international authority on embodiment. He is the founder and co-director of The Embodied Present Process™. Philip's unique techniques have been developed to transform our disconnected experience of self and world, and are based on the vision articulated in his celebrated books, New Self, New World (2010) and Radical Wholeness (2017). He leads workshops around the world, creating a network of people practicing embodiment.

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Reviews

Lisa in Aotearoa

Nov 4, 2025

Aaaah what a sweet sweet invitation into this moment with spacious awareness ❤️ Thank you 🙏

Fenny

Jul 26, 2025

Interesting. I like the perspective.

Stephen Bau

Jul 10, 2025

I was realizing that I was getting stuck in my head, falling back into old stories and patterns of thought. I have been on a journey to resensitize myself to my body and senses, to feel my centre of gravity, the energy of Love—to embody a sense of presence where Life is the centre and Love is the whole. Thank you for bringing me back to my senses.

Helena

Jan 4, 2025

Love this short and very grounding exercise!

Christine

Jun 23, 2024

Calming, soothing. I'll add it to my regular meditation practice. Thank you.

Sherry Heenan

Jan 23, 2024

Beautiful

Rose

Jan 13, 2024

Wonderful to experience a breath practice that does not feel forced but instead is expansive

Aurora Knight

Nov 20, 2023

Great teacher and beautifully guided

Ryan

Aug 23, 2022

Wonderful imagery! I love the sensation of energy grounding with the sand, rushing out, and then stillness of breath replacing the sand!

Troy Dayton

Aug 21, 2022

Finally, a meditation that doesn’t sound so affected.

About

Speaks English

Joined Insight Timer in July 2021

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