Lotty R

Wellington, New Zealand

212 Followers

Lotty is a registered Mindfulness Based Stress Reduction teacher and 200YTT yoga instructor based in Wellington, NZ. Lotty is founder of ‘Mind U’ a business that helps both companies and individuals on the mindset and culture to navigate and lead through change and challenge by building mindfulness into the way they work. Lotty's mission is to create more compassionate, mindful leaders and organisations that enable and empower their people to lead, navigate and embrace change mindfully.

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Reviews

Barb Chamberlain

Mar 1, 2025

Nice long silences to sit with cues. Gentle voice, pleasant to listen to. I'll be back.

Ankolika Kumar

Feb 21, 2024

That’s useful. I saved it. Thank you!

Freda Wells

May 24, 2022

An absolute refreshing resetting gift mid-afternoon when a bit frazzled and tired!

Kelley

Jul 19, 2021

Beautifully guided body scan - this practise is an absolute fav ✨💕🙏🏼

Ros Hart

Jun 5, 2020

Beautiful voice, Lotty. A quiet, calming meditation. Thank you.

Juri A.

May 31, 2020

Thank you for this pause. It felt good to reflect a bit on what's going on rught now even at the start of this day. Be well.

Krista

Oct 28, 2019

Very beautiful, thanks very much:)

Marika

Oct 3, 2019

Loved this - beautiful meditation thank you

paige Thompson

Oct 2, 2019

Very effective body scan for deep release. Thank you 🙏

Catherine

Jul 13, 2019

Soft, gentle, wise, comforting. Thank you so much.

About

Speaks English

Joined Insight Timer in July 2019

www.mindu.co.nz

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