Malcolm Huxter

1.9k Followers

Mal Huxter is a clinical psychologist in private practice and a Dharma teacher. He is the author of “Healing the heart and mind with mindfulness. Ancient path, present moment”, Routledge 2016. He designs and conducts courses, workshops and silent retreats. He has been teaching mindfulness and the four heart qualities (loving kindness, compassion, appreciative joy and equanimity) to the general public, clinical populations, therapists and other professionals since 1991. As a psychologist he is a teacher of MSC and CEB and trained in a range of therapies including CFT. As a meditator and meditation teacher he began training in Buddhist meditation practices in 1975, living in Thailand as a Buddhist monk in the forest tradition for two years in the late 1970’s. Though mostly within the Theravada he has also practiced within Tibetan Mahayana and Zen traditions.

Read more

Reviews

Rebecca B

Nov 20, 2025

I enjoyed the break from my chattering mind. No where to be nothing to do now just witnessing and letting float by. Thank you 🙏 namaste 🙏

Christine Dao

Oct 31, 2025

I loved the invitation to let love flow in all directions: above, below, ahead, and behind me. I could visualize my housemates and their current locations inside our shared home as warm wishes for their happiness flowed towards them. I pictured my mother at her home in another state, feeling joy and contentment as she goes about her day. Thank you for opening my heart this morning!

Markus

Sep 3, 2025

Terriffic

Jamie

Aug 31, 2025

This simple practice tlreally helps me to return to my Heart center, the Home of Loving Kindness. Thank you 🙏

Viv

Aug 10, 2025

Wonderful and calm voice. I was really alert, but relaxed.

Surendra

Jul 29, 2025

Namaste 🙏

Alyson

Jul 11, 2025

My favorite body scan

Irene Purcell

Jul 3, 2025

Peaceful and enjoyable. Many thanks.

Reini

Jun 15, 2025

Wonderful. Thank you

Josh

Jun 6, 2025

Simple and deep thank you 🙏

About

Speaks English

Joined Insight Timer in May 2018


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app