Cultivating Spiritual Pleasure, Joy, Happiness, And Peace

This is a live recording of a Dharma talk given in Brunswick Heads, NSW, Australia, on Aug 4, 2025. Along the theme of serenity, this Dharma talk mentions how spiritual pleasure can lead to joy, happiness, contentment, equanimity, and ultimately waking up.

These wholesome states of mind can also be prioritised and nourished with wise attention. In addition, with wise attention, we can also de-nourish the unwholesome and the unhelpful. These principles can be used in daily life to transform unwholesome states of mind to wholesome ones.