Ishar Keshu

Austin, TX, USA

5.2k Followers

Ishar is a yoga and meditation teacher, author, and passionate spiritual practitioner. His teaching style combines an eclectic mix of influences, including Buddhism (Zen and Theravada), Yoga, Mysticism, and natural observations. He invites you to learn from the sources of wisdom around you while remaining true to your path in life.

Reviews

Aaron B.

Apr 5, 2026

Thank you 🙏🏻

Peggy Bull

Mar 20, 2026

Lots of info that adds to what I know. Completes the story in some cases. Thank you

Rebecca

Mar 15, 2026

Thank you.

Tim Browne

Mar 2, 2026

That was a gray meat and informative talk. Also it gave me space to shift my mind away from frustrations and work and consider some perspective shifts, like beginners mind, and not bringing neediness into something I want or f manifest. Thank you 🙏

Cory B

Feb 6, 2026

Very nice way to go to sleep. Just what I needed to calm my anxiety and sleep. I'm glad this meditation found me last night. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Karen Szklany

Jan 5, 2026

Grateful for the insights offered in this course. Thank you!

Matt Leppard

Nov 18, 2025

I have all those negative emotions plus hip and lower back pain. Thanks for the help

Abby

Nov 2, 2025

I really connected and my chest unknotted 🙏

Khurty Ramudu

Oct 26, 2025

You have such a calming voice. This was wonderful.

Carol

Sep 10, 2025

I enjoyed this course and look forward to learning more. Thank you for your guidance 🕉️❤️

About

Speaks English

Joined Insight Timer in August 2019

patreon.com/Lifewithishar

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