Jason Stephenson

SA, Australia

39.6k Followers

Jason Stephenson's vision is to guide people on their journey of self-discovery and self-empowerment. To build your confidence, connect with an inner sense of purpose, and develop tools to manage stress, anxiety, and achieve healthier sleep. He offers a wide range of guided meditations, relaxation music and courses that are easy to use in daily life. Jason delivers experiences conveyed with integrity and empathy to inspire people seeking to accelerate their transformational journey.

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Reviews

Maya

Sep 16, 2026

Interesting visualizations & mantras, I couldn’t focus on it very well but helpful thanks 🙏🏻

Eliza Eliza

Sep 11, 2026

Fell asleep and dreamed I randomly took plane to Australia. Ended up stumbling into healing center near beach. Btw building had colorful art all over it. Jason and 2 ladies led me on healing session. That's the short version of dream. Just woke up and feel rested. Not military but had 2 concussions and retired journalist who edited traumatic stories. Don't know what to say or think right now. Going to practice yoga and write blog for Brain Injury Hope Foundation about zoom seminar today. Thanks for this experience.

Gill

Sep 3, 2026

I loved going through the chakras but I did not fall asleep

Cory B

Aug 21, 2026

Very nice way to relax and sleep. Just what I needed. I'm glad that this meditation found me. Thank you very much. Have a very good day 🙏♥️🙂

Janno

Jul 21, 2026

Wonderful, thank you 🙏 I find it especially helpful to help me return to sleep if I wake up in the middle of the night.

Michael Walker

Jul 9, 2026

I've been neglecting my daily meditation for a few months. This was perfect for helping me get back into it. Thank you.

Jay Choma

Jun 6, 2026

Thanks for this lovely piece which helps me find clear headspace and clarity - 🙏🏽

Diana Pins

Jun 2, 2026

Have listened to this many times and haven’t consciously heard the end yet 😁

Ana -

Apr 7, 2026

Thank you so much for this wonderful course. It helped me a lot to repeat to myself again and again: I deserve/need time to take xare of myself ✨☀️🙏🌸💕

MóNiCA🦙💜

Apr 1, 2026

Such beautiful and calming music. Put me right to sleep 💤🥱😴

About

Speaks English

Joined Insight Timer in July 2019

www.jasonstephenson.net

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