Jason Stephenson

37k Followers

Jason Stephenson's vision is to guide people on their journey of self-discovery and self-empowerment. To build your confidence, connect with an inner sense of purpose, and develop tools to manage stress, anxiety, and achieve healthier sleep. He offers a wide range of guided meditations, relaxation music and courses that are easy to use in daily life. Jason delivers experiences conveyed with integrity and empathy to inspire people seeking to accelerate their transformational journey.

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Reviews

Ari Wood

Dec 29, 2025

I know I already wrote a review but it was so great and calming it just knocked me out! I would gladly use it every day but I need plus to download it and my cell plan is crap so I use it most nights unless I’m travelling.

Kris

Nov 25, 2025

So very peaceful! Now I must listen to it during the day so I can enjoy the whole piece. Thank you.

Frederique Begin

Nov 11, 2025

Healing, restorative, and energizing. Thank you 🙏

Jean DuPont

Nov 8, 2025

For me this course was just what I needed. Jason has a soft welcoming voice and has organized abundance in 5 sessions. I was so engaged, I listened to all 5 in one sitting. I am so thankful for this start of my day. I highly recommend this course.

Oliver

Oct 20, 2025

I'm not sure what the end is like but I found the visualizations helpful.

Katherine Corbett

Sep 28, 2025

This piece helps me get to sleep every night without fail! It is so calming and peaceful, I love it.

Susan

Sep 24, 2025

I really Love this…resonates…your presence and energy so soothing and inspiring…Grateful!!!🙏🏻♥️♥️♥️

Suzanne

Aug 28, 2025

Wonderful series which I will turn to on a regular basis! Thank you Jason

Hannah

Jul 29, 2025

I always ALWAYS fall asleep listening to this even before it’s finished. Thank you for such a relaxing and wondering sleep meditation to help me sleep 🙏🏻

April

Jul 21, 2025

Excellent. I've been meditating for many years, but it never hurts to circle back to the beginning. I'll return🙏

About

Speaks English

Joined Insight Timer in July 2019


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