Sitting With Jason - Find Your Flow
With Jason StephensonI have created this flow meditation series exclusively for Insight Timer and it includes 5 short meditations to help you through various flow states. Use this meditation series when you would like to supercharge your creativity, get more done with ease and grace and tap into your highest potential. The 5 part audio meditation series include: 1. The idea of Flow states 2. How to find your Flow through activity 3. How to Flow to leave your worries behind 4. How to find your flow 5. Living your life with flow and the benefits
Find your flow and enter into a world of flow, ease, creativity and high performance, with this 5 part meditation series.
About this course
I have created this flow meditation series exclusively for Insight Timer and it includes 5 short meditations to help you through various flow states. Use this meditation series when you would like to supercharge your creativity, get more done with ease and grace and tap into your highest potential. The 5 part audio meditation series include: 1. The idea of Flow states 2. How to find your Flow through activity 3. How to Flow to leave your worries behind 4. How to find your flow 5. Living your life with flow and the benefits
Meet your Teacher
Jason Stephenson's vision is to guide people on their journey of self-discovery and self-empowerment. To build your confidence, connect with an inner sense of purpose, and develop tools to manage stress, anxiety, and achieve healthier sleep. He offers a wide range of guided meditations, relaxation music and courses that are easy to use in daily life. Jason delivers experiences conveyed with integrity and empathy to inspire people seeking to accelerate their transformational journey.