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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Leon is a martial artist and Physiotherapist. His practices inform his meditative movement flow. He is a teacher of yoga, qigong, somatics and pilates, infusing them into a meditative movement practice that empowers, strengthens and draws forth the elemental mage and warrior within.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2022
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