Elizabeth Pyjov

4.4k Followers

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from Harvard Divinity School and studied neuroscience at Stanford Medical School. Elizabeth brings brain science to every meditation program. She specializes in happiness, self-compassion and having more energy. Her goal is your happiness, health, and connection with others!

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Reviews

Alison W

Sep 6, 2026

Thank you. Simple and easy phrases to use that are easy to remember, dignified and evergreen. ✨️🙏🏻✨️.

Eliza Eliza

Sep 2, 2026

Interesting points. I'll listen again to remind myself. However I found you talked too fast. Can you slow down?

Yana Obretenova

Sep 1, 2026

Thank you so much for this course! Your energy is contagious and inspiring and your words are so comforting. After listening to it I feel I understand myself more and I understand and I am able to see and meet myself more and what we call life. Blessings to you ✨🙏🏻

Don

Aug 31, 2026

Putting oneself first in decision making is often overlooked. Your input is greatly appreciated…thank you!

Lorna Smith

Aug 31, 2026

Perfect time in my life for this reminder. Thank you so much!

Joy

Aug 31, 2026

I’m feeling very good today and thankful for Ut support!

Kate Cortner

Aug 31, 2026

A different perspective I’ve never heard… I shared this with a couple of friends thank you!

Doug D

Aug 31, 2026

Great sharing on how our brains work to create "safety" which can at times unintentionally keep us from pursuing bigger outcomes. Please share more on the steps to break the cycle and redirect for our higher selves.

Stacy

Aug 31, 2026

Smart. I will remember this in many situations! Thank you for your clear wisdom!

Sandra T.

Aug 31, 2026

Thank you for sharing these great insights about our mind ♥️

About

Speaks English, Español, Français, Italiano and Русский

Joined Insight Timer in February 2023


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