Adia Gooden, Ph.D

5.4k Followers

Adia Gooden, Ph.D. is a licensed clinical psychologist. Dr. Adia gives talks and workshops on unconditional self-worth, imposter syndrome, and Black women and mental health. Dr. Adia hosts the Unconditionally Worthy Podcast and coaches high achieving women on embracing their unconditional self-worth.

Reviews

Nicole

Sep 7, 2025

Excellent talk on a very important topic !! So many people are rooted in unworthiness that manifests as depression or sometimes even arrogance and narcissism. It takes a brave and honest person to do the work you’ve done and suggested. And it’s a process ! Not a quick fix. I love the personal anecdotes and the step by step actionable suggestions. This was beautiful.

Kelly Barber

Jul 21, 2025

This was perfect after a long, painful weekend of judging myself I am ready to heal this

Moriah C. Holland

Apr 23, 2025

Another wonderful meditative talk Dr. Adia! I’m grateful to you for sharing your knowledge and wisdom, as it has been helpful in my own healing, and as I help/support others in their healing. Love & light, always 💓🙏🏾

Moriah C. Holland

Apr 17, 2025

Soooooo insightful! I’m very grateful to have stumbled upon this, and you Dr. Adia! Thank you for being the all-amazing you, and for continuing to share your light! 💓🙏🏾

Anne Darling

Apr 6, 2025

Excellent talk, and exactly what I needed right now. Thank you from the bottom of my heart. Namaste

Mimi Diep

Mar 16, 2025

Thank you so much for sharing your knowledge and wisdom!!! You are awesome!!!

James

Mar 4, 2025

A positive moment to know that I can be worthy of many things when I just make the effort. Thank you 🙏

Summer Pittman

Feb 24, 2025

great talk! particularly resonated with the concrete steps to practice forgiving yourself! very helpful! Gracias! 🫧💫

Sarah

Feb 3, 2025

This meditation helped me to release some of the grief I have after losing a loved one. Thank you

Carolina🕛🌚💃🏻 Midnightdancer

Jan 7, 2025

Thank you so much for all the insights. To change all the programming on the way I feel about myself will take some time but I’m moving in that direction.🙏🏼🙏🏼

About

Speaks English

Joined Insight Timer in June 2020


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