The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Chetana Karla Shakti
Founder of Grateful Surf Yoga and Ayurveda. Chetana is an experienced Yoga Teacher, Ayurvedic Practitioner, integrative wellness practitioner, and surfer who practices and teaches yoga, meditation, breathwork, massage therapy, yoga therapy, energy medicine, Tantra, Ayurveda, and shamanism. Passionate about helping people, healing through releasing, Nature, and all its Creatures she uses her skills and experience to help people access and use theirs in peaceful and fulfilling ways.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
