16:45

Relax & Restore (Headset On)

Name: Relax & Restore (Headset On)
Uploaded: 2021-04-14T20:23:29.000Z
Duration: 16 min 45 s
Channel: Chetana Karla Shakti

by Chetana Karla Shakti

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

This guided meditation was recorded in the rivers of Costa Rica. Best with headphone use and designed to support you to immediately feel more relaxed and supported. Using mindfulness and intention-setting you will be guided into a restorative and peaceful state where your body-mind-soul complex can feel at ease and restore enabling you to feel as good as you possibly can and ready for what is next.

Relaxation Restoration Meditation Mindfulness Body Scan Breathing Gratitude Energy Awareness Muscle Relaxation Intention Setting Energy Cleansing Self Awareness Breathing Awareness Intentions

Meet your Teacher

Chetana Karla Shakti

Puntarenas Province, Playa Hermosa, Costa Rica

Meet your Teacher

Chetana Karla Shakti

Puntarenas Province, Playa Hermosa, Costa Rica

© 2026 Chetana Karla Shakti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.