Anaïs Skoutariotis
Accredited

Trauma-Informed NeuroMindfulness Coach, ICF, RYT, YACEP

12.1k Followers

Anaïs Skoutariotis is a certified Trauma-Informed NeuroMindfulness Coach, Yoga Teacher and Sound Healer. She guides conscious souls in healing from anxiety, stress and trauma. Focusing on rewiring the nervous system and making space for compassion, she brings wholeness and restoration to all parts of you.

Specialities

Anxiety

Trauma and PTSD

Stress

Sleep or Insomnia

Anger Management

Life Coaching


Reviews

Christopher Medak

Aug 27, 2026

ᠻꪖ᭢ƙక

Dory H

Aug 21, 2026

🙏🏻🙏🏻✨

Cathy Baz

Aug 20, 2026

This is a lovely meditation to start three day, and just what I needed this morning.

Sandra

Aug 16, 2026

Awesome I fell asleep and slept to the sound of your beautiful voice Thankyou☺️🙏

Lexie

Aug 16, 2026

Thank you Anais! 🙏🏼 I was able to breathe and sit with it and release the sadness and anxiety I was having. Bookmarked! 💜🫶🏼

James Adams

Aug 15, 2026

Transcendent

Carolyn

Aug 14, 2026

What a lovely way to begin the day! I loved your morning practice of focusing on breathing into and out of the feet and heart. I'll use the meditation techniques. Thank you so much!

Sara Hathaway

Aug 10, 2026

On a Monday morning before the start of another work week, my parts and my soul needed this. Thank you for providing a safe space💗

Cherryberry

Aug 9, 2026

Love it! Great start of the day and your voice is soothing ✨🌟💛🌟✨

Anne

Aug 1, 2026

I really enjoyed your course. You have a beautiful and soothing voice. I appreciate all the knowledge and tools you shared. Looking forward to all your courses. Thank you thank you thank you!

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · CBT · IFS · MBSR · Somatics · EFT


About

Identifies as Female, Mixed Race, Secular and Non-Religious

Speaks English and Nederlands

Joined Insight Timer in August 2020


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