Make yourself comfortable and close your eyes.
Feel yourself supported by the chair or ground beneath you.
As you settle in,
Bring your attention to your breath.
Feel the breath flow into your body,
Bringing energy and vitality.
With each inhale,
Draw the breath deeper into your body and use the breath to connect to every part of you.
As you connect,
Be aware of tension you are holding in your body and allow it to flow from you as you exhale.
Feel the breath flow in your body,
Consciously breathing in this path until you feel deeply relaxed and present in this moment.
You are standing at the top of a path which leads down to a door.
The door is inviting you to come closer.
As you walk towards it,
You take in the details and observe the sensations in your body and your emotions.
As you reach the door,
Take a deep breath.
Reach out your hand,
Grasp the handle and open the door.
You step through into a clearing and in the centre is a chair.
You move towards the chair and become aware of the presence of the many energies who fill the space with warmth.
As you reach the chair,
You sit down and as you do,
A huge translucent screen appears in front of you,
Filling the width of the clearing.
As you watch,
Colours,
Shapes,
Movements,
Sounds,
Symbols,
Images begin to fill the screen.
And as they dance their dance,
You feel the energy resonating deep within you.
You feel called to move towards the screen and as you reach it,
You put out your hand to touch it and to connect with the energies.
But your hand passes straight through and so you step through,
Following it.
The energies are dancing all around you and you can feel the life that they bring.
The sense of vitality is all around you.
And you are drawn to a stone with golden light dancing around it.
It's a large flat stone and you step onto it and immediately sense the depth of your connection to the energies around you.
You deeply know your ability to hold and focus these energies.
You deeply know your own creator abilities and a sense of deep calm is available to you now if you choose to embrace it.
You are very aware of your presence within this energy and your connection to it.
You can feel it resonating deeper than you.
And it fills you with confidence and presence.
You feel something in your right hand and look to see an object that is your tasman or energetic anchor for the year to come.
Everything about this object has significance.
Its composition,
Its shape,
Its colour,
Its texture.
It is for you to explore in the year ahead.
You now move back toward the screen and step back into the clearing where you sense the immense support from the energies within the space.
Allow yourself to receive this support and to express your appreciation of it in return.
The door now calls you again.
Breathe deeply and begin to move toward it.
Take the handle and open the door.
As you close it behind you,
You feel the warmth and energy still within you and you turn to walk up the path back to where you began your journey.
Each breath and each step is bringing you back to this moment and reconnecting you with your body in space.
And when you have fully arrived,
Open your eyes.
