07:18

The Art Of Receiving

Name: The Art Of Receiving
Uploaded: 2021-05-08T16:43:15.000Z
Duration: 7 min 18 s
Channel: Polly Hearsey
Description: Receiving something as simple as a compliment can be uncomfortable. When it is difficult to receive the little things in life, receiving that which you desire the most becomes a mountain to climb. The Art of Receiving is a simple exercise to move the discomfort that blocks you from comfortably receiving and welcome your heart's desire into your life. Music: Waves of Hope by Music of Wisdom

by Polly Hearsey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Receiving something as simple as a compliment can be uncomfortable. When it is difficult to receive the little things in life, receiving that which you desire the most becomes a mountain to climb. The Art of Receiving is a simple exercise to move the discomfort that blocks you from comfortably receiving and welcome your heart's desire into your life. Music: Waves of Hope by Music of Wisdom

Receiving Discomfort Heart Exercise Emotional Release Body Scan Energy Grounding Giving Heart Energy Breathing Breathing Awareness Visualizations Energy Exchange

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK

© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.