The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Polly Hearsey
Repattern Your Beliefs takes an energetic approach to shifting beliefs that limit or keep you stuck by working on them at a cellular level. Instead of working on your mindset, we travel deep into your body to witness the energy patterns of your beliefs before removing these patterns. You will identify the specific beliefs which are currently impacting your progress. Then you will release the beliefs from your body and discover how your energy flows without these beliefs. Finally, you will introduce beliefs to actively support your ongoing growth and personal expression. This course is designed for entrepreneurs and business owners though the process can be applied to any area of life.
Meet your Teacher
read more
3 Days
663 students
5.0 stars
23 min / day
Leadership
English
5.0 (13)
Trusted by 35 million people. It's free.

Get the app