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A Minute To Meditate: For Patience
by Jordana Reim
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
This one-minute meditation break is inspired by the poet Mary Oliver, reminding us to have patience with ourselves. This meditation is part of a series of 100 one-minute meditations created by Jordana to help you shift perspective. Try one each day for growing positivity and peace.
MeditationPatienceMindfulnessAlignmentInspirationBreathingWorryPositivityPeaceSpine AlignmentInspirational QuotesDeep Breathing
Meet your Teacher

Jordana Reim
Santa Monica, CA, USA
