Wake Up Your Senses
06:44
06:44

Wake Up Your Senses

by Marusya and Nick Price

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

One of the best ways to live in the moment is by engaging all your senses. Being able to hear, see, smell, taste and touch remind us that we are alive and the only moment that we have is now. Use this guided meditation to wake up your senses and stay present.

SensesAwarenessBreathingMovementNon JudgmentBody ScanMeditationPresenceMindfulnessSensory AwarenessDeep BreathingNon Judgmental ObservationVisual ObservationVisualizations

Meet your Teacher

Marusya and Nick Price

Derbyshire, UK

Meet your Teacher

Marusya and Nick Price

Derbyshire, UK