Real quick,
Watch this.
These days taught us that not only we cannot rely anymore on what once was out there,
But we also can't afford to take life for granted.
In reality,
We were never in control of our lives in the first place.
It was all an illusion.
There is no amount of health insurances,
Or jobs,
Or houses,
Or contracts that will bring a sense of stability and safety within us.
Today we will learn to call our inner peace to see again a brighter future,
Despite the current chaos.
Nothing that is outside of us will bring peace,
And when we found it,
Nothing outside should take it from us.
Life is not predictable.
Our brains assume,
Calculate,
According to existing data,
But it does not know.
If it did,
Would we fear so much?
Wouldn't we be confident?
But perturbations are here to teach us to challenge ourselves,
To help us evolve,
To re-route the GPS of our lives,
To tell us you were going in the wrong direction.
It is a chance to make things right.
Life is a school.
And at the moment,
Humanity is learning so much.
There is one thing that we can rely on though,
And it resides within.
Close your eyes,
And listen to my voice.
Let it resonate in your body.
I am timeless.
It means the I part of me is timeless.
I is permanent.
I is always present.
I is pure consciousness.
Breathe in and breathe out gently and slowly as your mind and your body relax.
To find clarity,
We are invited to change our perceptions.
After the chaos comes order.
After perturbed times comes clarity and hope and faith again.
It is time for humanity to come together.
We all can feel it.
We are re-birthing as new.
Like the phoenix rising from the ashes.
Take a deep breath in and out.
We are a reflection of the past.
And if we don't want to carry it into our future with all the suffering,
The injustice,
We must change in the present.
We must shift together and wonder what have we done that no longer works?
Why isn't it possible to live like before?
Because the system doesn't work for the good of everybody.
And we know that we know it.
Our level of consciousness is expanding.
There is more compassion now.
More love and need for unity.
And that's beautiful.
Be proud of all the little changes you are making every single day.
Be proud of yourself.
I am proud of you.
Now we need the courage to live up to our new knowledge,
Our new needs for more justice,
Peace and freedom.
And make things right starting in our communities and homes.
The mantra for the solar plexus chakra is RAM.
Repeat it seven times silently.
It is good for personal power.
IN ת We call it RAM άλλיensionauti,
Stefan權 and Ashley Dietz.
Aum.
Aum.
Aum.
Aum.
Aum.
I feel powerful.
It asks courage to face the multiple problems but you can do it.
We all can do it.
We have free will.
We choose who we want to be and what we want to do.
We get to choose if we want to be part of the problem or the solution.
What our values are and to live up to them.
Aum.
Aum.
The real question is,
Do I love myself enough?
Do I love myself enough to make the immense changes that are required from me?
Take a deep breath in.
Breath out.
Breath in.
Breath in.
Be present with your breath.
And out.
And repeat after me.
Let's be grateful for our past experiences.
Because they taught us so much.
But now let's move on.
Let's be grateful for our past experiences.
Because they taught us so much.
But now let's move on.
That is clarity.
We are done grieving a world that once was.
Done denying.
Done being angry.
Done being depressed.
Done criticizing.
Today I decide it is over.
And that is clarity.
Breathe in the past negativity,
Suffering,
Fear.
Like a grey cloud.
And breathe out a beautiful color,
Like purple or orange.
Breathe in and out deeply.
Release the past.
Welcome to brighter future.
Orange.
Purple.
Purple.
We are going to end this session with a mantra.
That will help to change the world.
That will help to change the world.
That will help to change the world.
That will help to change the world.
With a mantra that will help to integrate everything we have seen today.
I release myself from the past.
I have no fear.
I am free.
I release myself from the past.
I have no fear.
I am free.
You will hear a bell that will mark the end of the session.
I release myself from the past.
I have no fear.
I have no fear.
I am free.
You will hear a bell that will mark the end of the session.
I release myself from the past.
I have no fear.
I release myself from the past.
I have no fear.
I am free.
Namaste.
