Rocking The Crone: The Woman In The Mirror

This is the short version of the fourth in this series of meditative affirmations for women as we get older. While getting older is inevitable (if we are fortunate), the ageing process is much more subjective. In this session, you can relax into accepting the physical signs of ageing and recognise your physical worth. My suggestion is to repeat the affirmations after you hear them. An invitation to love yourself, wrinkles, scars, warts, and all.

Reviews

Thank you so much. Just what I needed today. I am Rocking my 68 year old Crone. 💗💃

I'm going to rock my crone like mad! Thank you for the affirmations to help us all ease into our aging. I smiled so many times during this. I will listen to this often as my body yells at me. I'm going to smile at it and thank it. I am a crone and proud to be so.

Wonderful! The affirmations you share will us are spot-on for this point in our journey. It is a privilege to grow old although sometimes it’s hard to remember that 😊 Thank you 💕

This was beautiful and much needed. Will save to listen when needed. I am turning 40 this year and changes in my body and soul are inevitable. I think we should be kinder and more mindful of our ageing, more gracious about it even, so this session really resonated with me. Thank you and thank you for the live session too. 💞🙏

Thank you I have been unwell and today was feeling very tired and very old. It I know that my life has been worth every good and bad experience.