Self-Love Transformation Focus: Mind

Could you use some more self love in your life? Join Intuitive Energy Reader & Healer Lisa to share ways to bring self love to your mind.
I'll be talking about power of the mind, subconscious and conscious, power of the affirmations, mantras and I am statements.
Learn how to become your own best friend. Discussing the vibrational energy of your voice and how to sync to your affirmations for the optimal best outcome. I'll be sharing my favorite affirmations that helped me get through difficult times and various modalities to calm the mind. Learn the power of gratitude and laughter (real or fake shifts stagnant energy). We'll be discussing how our thoughts manifest in the body. We will close out with a short self love mind meditation.

Lección 1: Shifting Your Thoughts

Are you minding your mind? We'll step into becoming more aware of your thoughts. You'll learn about how to become your own self-love referee for your thoughts. Putting self-love into action with mirror work and saying affirmations to rewire your brain for more self-love.

Lección 2: How To Guide To Shift Your Thoughts

We'll be discussing various ways to shift the energy of your thoughts. The biggest component to shift the energy of your thoughts is feeling. But how do you feel better? We'll look at the power of gratitude, laughter, breathing techniques, and more. I'll be sharing my favorite affirmations and one that helped me get through a difficult period of life where the future was uncertain.

Lección 3: Unwind Your Mind

We'll discuss the best way to prep the subconscious before sleep and when we wake up. Closing out with a self love mind meditation focusing on releasing the thoughts that no longer serve you and calling on the higher vibrational thoughts bringing in more love and joy into your life.

Reviews

This course is awesome. I want to listen over and over. See you in the next course!!! Beautiful

Awesome little course - did it all in 1 day and really helping my frame of mind 💜