Hi,
This is Lisa.
Let's begin the effing magical day meditation.
So sitting comfortably,
Either with your feet grounded and back straight,
Or laying down,
Whatever feels most comfortable to you.
I want you to close your eyes.
Take a deep inhale.
Exhale.
Take a deep inhale.
Exhale.
And in this meditation,
We're going to cultivate the energy of having an effing magical day.
With the best synchronicities,
The most amazing people,
The best circumstances to show up,
Even
way better than you can even imagine in your mind.
Even just taking a moment to quantum jump to the end of your day,
Where you're excited,
You're jumping up and down,
You feel alive,
Invigorated,
So beyond grateful
for all the beautiful things that lined up for you today in this magical day.
So calling on your higher self to get you grounded.
And while listening to this meditation,
If you want to amplify this energy,
Smile with teeth.
It'll relax your nervous system and call in the energy of this effing magical day,
Even more so.
So in this meditation,
Calling on your higher self to get grounded,
To feel grounded in every cell,
Muscle,
And tissue of your body.
And in this,
Calling on your higher self to release anything in your energetic field
that's keeping you from this effing magical day.
Magical day.
And you can see the energy going through your body,
Down to your feet,
Down to mother earth,
And calling on your effing magical high vibrational energy at the top of your head,
Being filtered out through your feet.
And in this,
Calling your higher self to even bring your vibration
10 octaves higher than where you're even calling in,
If that feels comfortable.
And if you're even ready to call in 100 times more,
And if that feels comfortable,
Call that energy in.
Neither one is bad or good.
It's just energy and what you're comfortable with.
So feeling this effing magical energy,
High vibrational loving energy through every cell,
Muscle,
Tissue of your body,
Filling up your home,
Your car,
Filling up your home,
Your car,
Sending this energy to your week,
To everybody you encounter.
And take an inhale,
Exhale,
Another inhale,
Exhale,
And feel that excitement.
Feel that excitement that you're going to have an amazing magical
day today.
And remember,
Everything is working out in your highest,
Best,
Good,
Always.
Everything is always working out for you.
Matter of fact,
Everything is even working
out for you better than you can even imagine.
So breathe this in,
Exhale anything that doesn't
serve you and go have an effing magical day.
Thank you.