04:42

High Vibe Day Meditation

by Lisa Van Zuylen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

High vibe day meditation. Sit comfortably with your back straight and your eyes closed. This is your opportunity to set the tone to create a beautiful high vibe day. How do you want to feel now? Only bring in the highest vibrational people, connections, and feelings today.

High VibesMeditationEnergyChakrasBody AwarenessPositive EmotionsHeart ChakraSensation IdentificationDaysHigh Vibrational EnergiesLight VisualizationsPositive Emotion VisualizationVisualizations

Transcript

Hi,

This is Lisa.

Let's begin the high vibe day meditation.

Sit comfortably with your back straight and eyes closed.

Take a deep inhale and exhale and a deep inhale and exhale.

For this beautiful high vibe day meditation,

What is the energy you want to surround yourself with?

This is an opportunity for you to set the tone for this high vibrational day.

Would you like to feel happy,

Blissful,

Joyful,

Filled with laughter and connection,

Accomplished,

Peaceful,

Serene,

Relaxed,

In the zone for whatever you would like to achieve today?

All these characteristics and feelings call on them now and feel it in every cell,

Muscle,

And tissue of your body.

How does that feel?

Do you feel tingly all over?

Do you feel any warm sensations in your heart chakra?

Do you feel excited?

Does it make you want to smile?

Does it make you want to dance or sing?

Envision these qualities in you and around you,

Raising the vibration of your energetic frequency.

And if you have no idea how you want to feel today,

You know you just want to feel good and raise your vibration,

Envision a waterfall of light at the top of your head and title it high vibrational day energy.

And envision this energy going from the top of your head to every cell,

Muscle,

And tissue of your body and spilling all over your aura,

Through your back,

Through your front,

To your sides of this beautiful energy of light in you and around you.

And this energy attracting the best and most beautiful day,

People,

Encounters,

Only what's of the highest vibrational energy is allowed in your energetic field.

Now take a deep inhale and exhale.

A deep inhale and exhale.

And when you're ready,

Open your eyes for a beautiful high vibrational day.

Thank you

Meet your Teacher

Lisa Van ZuylenLos Angeles, CA, USA

4.5 (132)

Recent Reviews

Louisa

May 30, 2023

Lovely high vibe meditation. Really packs a punch in less than 5 minutes. Thank you šŸ™šŸ’–āœØ

Marijka

December 9, 2022

🄳

Donald

July 23, 2022

High vibes only šŸ’ŖšŸ¼

Arjun

January 7, 2022

Lisa's meditations are so calming and a great way to start the day, or wind down before bed. Highly recommend!

Aolini

November 29, 2021

Beautiful! Thank you, Lisa. I’m excited to start my high vibrational day!

Dee

November 29, 2021

Really cool. Great way to spend 5 minutes to set your high vibe intention

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Ā© 2025 Lisa Van Zuylen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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