05:01

Anchored In Love Meditation

Name: Anchored In Love Meditation
Uploaded: 2021-09-17T21:58:22.000Z
Duration: 5 min 1 s
Channel: Lisa Van Zuylen
Description: Enjoy this meditation to cultivate self-love in a comfortable seated position with your feet planted on the ground and smiling with teeth. When you smile with teeth, you naturally increase the pathways in your brain to relax.

by Lisa Van Zuylen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

151

Enjoy this meditation to cultivate self-love in a comfortable seated position with your feet planted on the ground and smiling with teeth. When you smile with teeth, you naturally increase the pathways in your brain to relax.

Love Meditation Self Love Relaxation Grounding Body Scan Energy Self Compassion Energy Flow Love Visualizations Visualizations

Meet your Teacher

Lisa Van Zuylen

Los Angeles, CA, USA

Meet your Teacher

Lisa Van Zuylen

Los Angeles, CA, USA

© 2026 Lisa Van Zuylen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.