07:37

Release Anxiety Now Meditation

Name: Release Anxiety Now Meditation
Uploaded: 2022-04-10T05:49:31.000Z
Duration: 7 min 37 s
Channel: Lisa Van Zuylen
Description: Ground and surrender your anxiety to your guides and angels. In this meditation, I recommend that you smile (with teeth) reason for this kind of smiling relaxes the body. Connect with yourself and a higher power as you invite waves of peace to wash over you.

by Lisa Van Zuylen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

Ground and surrender your anxiety to your guides and angels. In this meditation, I recommend that you smile (with teeth) reason for this kind of smiling relaxes the body. Connect with yourself and a higher power as you invite waves of peace to wash over you.

Anxiety Meditation Grounding Spirit Guides Heart Chakra Relaxation Peace Higher Power Smiling Technique Aquatic Visualizations Light Visualizations Smiling Spirit Guide Connections Visualizations

Meet your Teacher

Lisa Van Zuylen

Los Angeles, CA, USA

Meet your Teacher

Lisa Van Zuylen

Los Angeles, CA, USA

© 2026 Lisa Van Zuylen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.