Cultivating Positive Vibes

Sarah simply wants to help you live a happier and healthier life; one that truly embraces the positives. She shares with you her top tips across 5 short lessons and encourages you to make some shifts that will help you to change your mindset, behavior, and the language you use daily. Which, by default, will enable you to embrace, attract, and manifest positive vibes into your life.

Lección 1: Mindful Media Consumption

During this first lesson, Sarah encourages you to become aware and really mindful about what you watch on the television, via social media, etc. as it directly impacts your well-being.

Lección 2: Controlling Your Narrative

Sarah encourages you to recognize the power that your words, thoughts, and actions have on your life and to be more mindful of how you react, respond, and behave generally, as everything has an impact on those all-important positive vibes you want to attract.

Lección 3: Shifting Your Perspective

Discover how shifting your perspective on all nature of situations can make a massive difference to how you experience the world. Sarah shares some great examples to demonstrate and to encourage you to follow suit and in doing so experience your life more positively.

Lección 4: Energy Exchange

Sarah talks about energy, the law of attraction, and how important it is to be mindful of what you project out to the world - whatever you send out you get back by return. Learn how to make some changes.

Lección 5: Celebrate

During this lesson, Sarah encourages you to recognize and celebrate your achievements, however large or small as it helps cultivate a positive mindset on a day-to-day basis.

Reviews

Amazing Sarah. Your energy is so engaging and the reminders so empowering. Lessons to live your best life by! I loved it 💗🙏

Enjoyed very much. And excellent reminder of watching, becoming more aware of how we are thinking, speaking, writing about life. Focusing on the positive in all we do makes for a more satisfying existence for all.

I loved this and your voice was so kind and upbeat. Thank you

Fantastic course! I'm now a follower of all you do xx

Good content! Would like a way to slow down the pace of the recording!

Bringing a delightful attitude to an important topic. Expanding personal responsibility for our own attitude. Well done in a Light way. Thank you.

Hiya Sarah,
I have so many takeaways from this short yet powerful course. This course is a bullet point of delicious reminders to keep coming back to.
The takeaway that is freshest is what you mentioned in Day 4 about noting 3 things you could learn from a situation that you’ve experienced that may not be in your immediate plan (or something to that tune). It’s such a fab suggestion. I often reflect how I might learn from a challenge or an uncomfortable experience, yet noting 3, is the practice I see could be the beneficial step my responses being less reactive and more responsive. Cheers!
Thanks 🙏🏻 for creating the course. 💖

Thank you for helping us become aware of many things in our lives that can be contributing to dissatisfaction and unhappiness. I’m so excited that you have also given us simple actions we can take to help us improve and make our lives more positive. Wonderful! 🙏❤️

Thanks for this short course Sarah. Most helpful 💐

Love love love love love this course. Celebrating you putting this course out there for us. It was fun, upbeat and really made my days as I did it. Brightest of blessings to you and much appreciation Namaste 🙏