Connect To The Rainbow Within

This course shares a friendly and beautiful introduction to the 7 major chakras, including Mantras, practical exercises, and affirmations for you to use in everyday life to support the balance and alignment of your internal energy rainbow.

Lección 1: The Foundations - Root Chakra

An introduction to the Muladhara Charka, Root Chakra including mantra, affirmations and practical exercises to help you balance and heal the energy of the root. Have your journal and pen with you as you may want to take notes.

Lección 2: The Seat Of Emotions - Sacral Chakra

An introduction to the Svadisthana, Sacral Chakra, including mantra, affirmations, and practical exercises to help you balance and heal the energy of the sacral. Have your journal and pen with you, as you may want to take notes.

Lección 3: Power Centre - Solar Plexus

An introduction to the Manipura, Solar Plexus Chakra, including mantra, affirmations, and practical exercises to help you balance and heal the energy of the Solar Plexus. Have your journal and pen with you, as you may want to take notes.

Lección 4: Centre Of Love - Heart Chakra

An introduction to the Anahata, Heart Chakra, including mantra, affirmations, and practical exercises to help you balance and heal the energy of the heart. Have your journal and pen with you, as you may want to take notes.

Lección 5: Speak Your Truth - Throat Chakra

An introduction to the Vishudda, Throat Chakra, including mantra, affirmations, and practical exercises to help you balance and heal the energy of the throat. Have your journal and pen with you, as you may want to take notes.

Lección 6: Intuition And Soul Wisdom - Third Eye Chakra

An introduction to the Ajna, Third Eye Chakra, including mantra, affirmations, and practical exercises to help you balance and heal the energy of the Third Eye. Have your journal and pen with you, as you may want to take notes.

Lección 7: Divine Connection - Crown Chakra

An introduction to the Sahasrara, Crown Chakra, including mantra, affirmations, and practical exercises to help you balance and heal the energy of the Crown. Have your journal and pen with you, as you may want to take notes.