07:19

Morning Hope And Sunshine

Name: Morning Hope And Sunshine
Uploaded: 2025-03-11T14:10:35.342Z
Duration: 7 min 19 s
Channel: Chloe Ward
Description: Wake up and begin your day with sunshine radiating from your centre, affirmations, deep breaths and big smiles. After requests for a music free morning practice - here we go and I hope your day shines brightly dear friends, Namaste

by Chloe Ward

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Wake up and begin your day with sunshine radiating from your centre, affirmations, deep breaths and big smiles. After requests for a music free morning practice - here we go and I hope your day shines brightly dear friends, Namaste

Morning Meditation Gratitude Solar Plexus Breathing Visualization Affirmation Body Scan Morning Meditation Gratitude Practice Solar Plexus Focus Right Nostril Breathing Visualization Technique Positive Affirmation

Meet your Teacher

Chloe Ward

Portugal

Meet your Teacher

Chloe Ward

Portugal

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