3-Day Simple Sugar Cleanse

You can have and you deserve vibrant health! Would you believe you can transform your sugar cravings in 3 simple steps? In this 3 day Sugar Cleanse your cravings will diminish, your energy will increase, and you'll crave healthy foods plus so much more. Best of all you’ll experience the connection of your Body, Mind and Spirit in a sweet way. It’s so simple and you can start right now.

Lección 1: Setting Intention

Setting an intention connects you to your mind and motivates you to stay focused on the habit you are ready to transform. Today you will connect the mind, to the body then the spirit to truly benefit from the Simple Healthy Habits for the lifestyle transformation you desire. It truly is so simple. Please have a pen and journal ready.

Lección 2: Rest and Relax

Getting adequate time to rest and relax will rejuvenate you and help reduce long-term stress. When you are not stressed, you will not crave sugary snacks. Yes, it’s that simple!!

Lección 3: Your Spirit

When your relationships, moving your body, your career/passion, and spiritual practice are balanced, your life feeds you, making what you eat secondary. This is what we call Primary Foods. The food on your plate is important but healthy relationships, regular physical activity, a fulfilling career/passion, and a spiritual practice can fill your soul and satisfy your real hunger for life. This naturally decreases sugar cravings.

Reviews

The course was helpful, and the teacher was active and responsive. It's a great beginning for anyone to think about what sugar might be representing in one's own situation. Thank you 💙

Great course. Short, inspiring and very insightful. It gave me so much awareness. My sugar cravings are less now. 🙏🏽🌺💖😃

Brilliantly simple … I will re listen often I am sure

Thank for Marie. So many things I didn’t think of. Namaste

I just finished a three day course and really enjoyed. It got some helpful information but most importantly it was a reminder and also an impetus for change. I would recommend this course to anyone who has concerns or issues with sugar and even if they don’t it’s a nice course to listen to.

This was such an eye opening course!! Thank you so much marie for your wisdom and insight. I feel as though I really gained value by the lessons you shared. More courses please, I appreciate and am grateful for the wealth of knowledge you share. ❣️❣️❣️